Description
Carob is a fruit and its nutritional value is remarkable. It is rich in fibers, polyphenols and tannins which provide its antioxidant properties. Although it is rich in natural sugars, it is low in calories and fat, it is gluten-free andc affeine-free. Carob is rich in vitamins A,B and D, calcium, phosphorus, potassium, carbohydrates, protein, magnesium, and various metals.
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