Dinkel flour, one of the healthiest flour, belongs to this category. Dinkel flour is produced from a cereal belonging to the same family as our known wheat, but it is a different species. Its use goes back centuries, initially in the Near East, as the archaeologists call the area we now call the Middle East.
This wholemeal spelled flour is ideal for bread and pies. It is preferred relative to wheat flour as more digestible and for the higher content of protein, minerals and vitamins. It is a very popular type of wheat and has a low gluten content.
This flour is ideal for those who want to eat healthy.
