Description
Melissa officinalis. It is incredibly effective against stress, elevates mood and a mild antidepressant. Also against nervous indigestion, anxiety and sleeping problems.
Research also shows that lemon balm is good for enhancing human memory.
Lemon balm is used for digestive problems, including upset stomach, bloating, intestinal gas (flatulence), vomiting, and colic; for pain, including menstrual cramps, headache and toothache; and for mental disorders, including hysteria and melancholia.
Many people believe lemon balm has calming effects so they take it for anxiety, sleepproblems, and restlessness. Lemon balm is also used for Alzheimer’s disease, attention deficit-hyperactivity disorder (ADHD), an autoimmune disease involving the thyroid (Graves’ disease), swollen airways, rapid heartbeat due to nervousness, high blood pressure, sores, tumors, and insect bites.
Lemon balm is inhaled as aromatherapy for Alzheimer’s disease.
Some people apply lemon balm to their skin to treat cold sores (herpes labialis).
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