Description

Marjoram is a unique herb popular in many Mediterranean dishes.

Marjoram, also known as sweet marjoram, is an aromatic herb in the mint family that has been grown in the Mediterranean, North Africa, and Western Asia for thousands of years

While similar to oregano, it has a milder flavor and is often used to garnish salads, soups, and meat dishes.

Antioxidant and anti-inflammatory properties.

Antioxidants help prevent cell damage caused by potentially harmful molecules called free radicals.

Several compounds in marjoram, such as carvacrol, have been shown to have antioxidant effects.

While inflammation is a normal bodily response, chronic inflammation can increase your risk of certain diseases, including diabetes, cancer, and autoimmune disorders.

Thus, reducing inflammation may lower your risk.

May have antimicrobial activity.

Marjoram has also demonstrated antimicrobial properties.

May alleviate digestive issues.

Marjoram has historically been used to prevent digestive issues like stomach ulcers and certain foodborne illnesses.