Health benefits that may result from drinking lemongrass tea:
Relieving anxiety: Many people find sipping hot tea to be relaxing, but lemongrass tea may offer further anxiety-reducing properties.
Lowering cholesterol: Consuming lemongrass extracts appears to lower cholesterol.
Preventing infection: Lemongrass may have some infection-preventing capabilities. The herb seems to reduce the incidence of thrush, a fungal infection that commonly affects people with weakened immune systems.
Boosting oral health: In many countries where the lemongrass plant is native to the area, people will take the lemongrass stalks and chew on them as a way to improve dental health and keep the mouth feeling clean.
Relieving Pain: Lemongrass may be able to block pain. This means that drinking lemongrass tea could potentially help to prevent a person from sensing pain.
Relieving bloating: Drinking lemongrass tea can have diuretic effects, which means that it stimulates the kidneys to release more urine than usual. This diuretic effect on the body can be beneficial in cases where water retention leads to bloating. This is a common symptom of premenstrual syndrome (PMS).