Description
Konjac is a root vegetable . It’s known for its starchy corm, a tuber-like part of the stem that grows underground. The corm is used to make a rich source of soluble dietary fiber known as glucomannan.People use konjac as traditional medicine and as a food source to make noodles and snacks.In the Western world, it’s used as a food additive and dietary supplement to lower plasma cholesterol, improve carbohydrate metabolism, and help bowel movements.
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