Echinacea, also called purple coneflower, is one of the most popular herbs worldwide.
Native Americans have used it for centuries to treat various ailments.
Today, it’s best known as an over-the-counter herbal remedy for the common cold or flu. However, it’s also used to treat pain, inflammation, migraines and other health issues.
Echinacea Fights the flu and upper respiratory infections, relieves cold symptoms and shortens the duration of colds and flu, helps control blood sugar, helps manage anxiety, lowers blood pressure, reduces inflammation.