Curry powder is a mixture of spices with a bright golden hue and a complex flavor.
It can be made with a variety of spices, usually including turmeric, coriander, cumin, fenugreek, and chili pepper. Other common additions are ginger, black pepper, mustard seeds, curry leaves, and fennel seeds.
Curry powder may offer a variety of health benefits due to the numerous healthful spices it contains.
Health benefits of curry powder:
- Reducing inflammation
- Fighting cancer
- Combating Alzheimer’s disease
- Boosting your bones
- Aiding digestion
- Looking after your heart
- Battling bacteria