Cinnamon is a spice, sprinkled on toast and lattes. But extracts from the bark as well as leaves, flowers, fruits, and roots of the cinnamon tree have also been used in traditional medicine around the world for thousands of years. It’s used in cooking and baking, and added to many foods.
Health Benefits of Cinnamon:
Cinnamon Is High in a Substance With Powerful Medicinal Properties
Cinnamon Is Loaded With Antioxidants
Cinnamon Has Anti-Inflammatory Properties
Cinnamon May Cut the Risk of Heart Disease
Cinnamon Can Improve Sensitivity to the Hormone Insulin
Cinnamon Lowers Blood Sugar Levels and Has a Powerful Anti-Diabetic Effect.
It has also been suggested that cinnamon also might help with:
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