Basil essential oil is a type of essential oil commonly used in aromatherapy. Sourced from the Ocimum basilicum plant, basil essential oil is said to offer a variety of health benefits.. Basil essential oil contains a number of compounds thought to enhance health:
- Helps to keep the skin looking clean, clear, and healthy
- Aromatic use helps create a calm, relaxed environment
- Supports nervous system health when consumed internally
Additionally, basil oil has a warm, spicy, yet herbal aroma known to reduce anxious feelings.
It provides great benefits to both the mind and body due to its high linalool content, making it an ideal application to help reduce feelings of tension when applied to the temples and back of the neck. Basil is commonly used in cooking to add a fresh, herbal flavor to meats, pastas, and entrée dishes, and it is also cooling to the skin. The aroma of Basil oil helps promote a sense of focus and a stress-relieving experience.